Best places to find gluten-free food in Delhi

 

Best places to get Gluten-Free products in Delhi, India

Gluten Intolerance is increasing day by day. I became Gluten intolerant 6 years back but came to know just 2 years back. 

I went to see many doctors and visited many hospitals and went through loads of 'tests', Blood test, urine test, X-rays, MRI and all dirty once too, which I don't feel like naming also 💩, but all this went in vain, I was always back to square one.

Bloating, diarrhea, acidic reflux, weight gain, itching (use to scratch my self like monkeys do 🙈), hair fall 💇 and was popping antidiarrheal medicines 💊💊like candies 🍬🍬 (please never do that). And beside all these I was always irritated and ready to fight at the drop of a hat. 

So, I was going to this local doctor, God Bless him, he gave me medicines for diarrhea for 2 months and when I went to him third month also with same problem he told me 'maybe you have wheat allergy' and he said and I followed, and my long relationship with wheat was over. 

But I miss wheat, it was long term relationship, I miss wheat products prantha 🥘, samosa, Cake 🎂, pastry 🍰, pizza 🍕,sandwich 🥪 jalebi, poori 🍲, Maggi noodles 🍜, gol gauppe (water balls), doughnuts 🍩, cookies🍪, burgers🍔, beer🍻, and cocktails🍸(except gin ones).

I wonder what you all, the Gluten intolerant people miss eating !

Although better side is I can eat Dosa 🍴everyday, Idlis and loads of Wadas too, all Gluten free, but still was missing my Pranthas and sandwiches and Pooris.

And, then started the quest for Gluten free food products, which was really difficult or available options were so costly that they were almost out of reach. After experimenting and loads of research I was able to find few places where one can find affordable and delicious Gluten free food, they are :

Restaurants are :

For pasta & Pizzas :

 Sly granny(Khan Market). Amour Bristo(Malcha Marg),

 Instapizza(New Delhi), Fabcafe(Lajpat Nagar), 

Greener Cafe( GK/Vasant Vihar/Gurgaon), 

Aku's Burger (Defence Colony), 

Amici Cafe (Defence Colony) Getafix (GK 1)

For Pranthas and Rolls : Fabcafe, 

For Indian food : Sagar Ratna, 

And If you want to buy products like Breads, Pav, Buns, Gluten Free Atta/flour, Gol Guppe, Gluten free Nmakpare, Gluten free Mathri, Gluten Free Rusk, Gluten free cripes, Gluten free 

1. The Whole foods - Hauz Khas Market Block E ( The place best for Gluten Free Bakery products)

2. The Celiac Store - Defence Colony - you can buy everything from breads to kulcha tp gol guppe

3. Natures Soul - Defence Colony ( best are breads) - Classic Olive Bread is must try

4. Bakers by Dozen - Bread and cake

5. La Mia - Defence Colony

6. The Lodhi Bakery - Lodhi Road

7. The Artful Baker - Rabindra Nagar

8. Bakery By Foodhall - Chanakyapuri

If you know any other place please do let me know, I am sure this list can be surprising, as more and more places are offering Gluten Free products now.

#Glutenfree